How to Handle Stress for First Time Drivers

Getting behind the wheel for the first time often comes with a mix of emotions. It’s so exciting to have finally hit this major milestone, but it’s also incredibly nerve-wracking to be suddenly given such responsibility.

Extreme emotions, including elevated stress-levels, can impair your ability to drive, so it’s important to try to remain calm when you get behind the wheel. Naturally, this is easier said than done, so here’s some advice about how to manage your stress before you drive for the first time.

 

Get comfortable

Take your time adjusting your seat and mirrors into positions that are comfortable and allow you to see well. It can take some trial and error to find the settings that are right for you, so don’t rush yourself. Being in an uncomfortable position while driving can distract you, while being seated comfortably will help you relax and allow you to pay attention to more important things.

 

Take a familiar route

The need to navigate complex directions will only stress you out more. The first time you drive, stick to streets you know well. Take a familiar route through a quiet area where you can focus on getting a feel for the vehicle. Steer clear of any major streets or highways. There’s a time and a place to learn how to navigate those and your first time behind the wheel definitely isn’t it.

 

Have a trusted licensed ADULT with you

While you learn to drive, it’s required that you have a licensed adult with you at all times. Make sure that this person is someone with lots of driving experience. Furthermore, it’s important that you drive with someone who’s patient and doesn’t get nervous easily. If they’re stressed out, how can you be expected to remain calm? Their job is to support you while you drive and to give you advice that’ll help you learn the rules of the road.

 

Scheduling your driving lessons

Of course, the best way to reduce stress while driving is to get lots of practice. North Shore Driving School Ltd. will provide you with the experience you need to become a skilled and confident driver. We’re proud to offer courses not only in the car division, but in the truck division as well, which includes instruction such as Class 1 driver training. Contact our driving school in B.C. today to schedule your lessons.

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